Tag: Health
Unlocking Work-Life Harmony: Self-Care and Boundaries
While it is important to have job satisfaction, it is equally crucial to prioritize your overall health and well-being. Burnout is a genuine risk...
Gas Stoves: A Toxic Secret in Your Kitchen?
The gas industry has successfully marketed gas stoves as clean and reliable since the 1930s. Today, over 30% of U.S. households still use gas...
Health And Security For Everybody
The operational metrics and indicators used to control the Company's activities are based on safety, the Company's value, adherence to the toughest standards, and...
4 Best Foods For Your Brain, And 4 You Should Avoid
The brain is a complicated organ and different foods have different impacts, explains Mary Ann Lila, director of the Plants for Human Health Institute...
About To Turn 30 ? Here’s A Checklist To Ponder Over...
Raise your hands if you are among those who still think of the '70s when you hear "30 years ago". Now let reality sink...
Can A Warm Cup Of Tea Prolong Your Life?
A warm cup of tea in your favorite mug can seem to heal the soul -- and a new study finds it may be...
MCTC Reflects on How The Industry Has Evolved
Marine Catering Training Consultancy (MCTC) CEO Christian Ioannou reflects on how the industry has evolved over the past decade as his company reaches its...
Fitness Challenge For Seafarers To Keep Fit And Active While Onboard
MCTC is running its own fitness challenge for crews to compete in this summer, reports Tanker Operator.
Keeping fit
International leading catering management provider MCTC is...
Should We Eat Three Meals A Day?
You can eat three meals a day - modern life is designed around this way of eating. We are told that breakfast is the...
Swiss Government Recommends Vitamin-D Pills For Golden Agers
The Swiss government is now recommending that citizens 65 years and older take a vitamin D supplement daily.
The FSVO pamphlet explains to...